Akuna is the Aboriginal word for flowing water and symbolically water has a wonderful undertone of purity and fertility and is often seen as the very source of life itself.

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Written By: GreenMedInfo Research Group "© April 10th 2018 GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here http://www.greenmedinfo.com/greenmed/newsletter." Eating even less than a cup of blueberries a day helps fend off heart disease, cancer, brain aging, and much more. Here are seven great reasons to eat more blueberries every day.  Spring and summer are prime seasons for fresh blueberries.  But there are good reasons to eat them all year round.  Blueberries pack huge health benefits in a tiny package. Research confirms that eating even less than a cup of blueberries a day helps fend off heart disease, cancer, brain aging, and much more. Here are seven great reasons to eat more blueberries every day. Berries Stop Heart Attacks According to a study published in Circulation: Journal of the

It is crazy to think about the programming the diary industry has successfully implemented into western society. Don’t believe me? Answer this question: What is the best way to get calcium intake to develop strong bones and nails in our body? Answer _____________ If you answered “milk” or “dairy” then you have been programmed. Truth is you don’t need to drink milk at all. I don’t drink it now, nor eat dairy, haven’t done for many years and I do not suffer from a lack of calcium in my diet. However, I did grow up believing it was the only way to get my daily intake of calcium. You are probably thinking now: “How can I get my daily intake then?” Here is some really useful information about calcium intake to consider, thanks to the great Don Tolman. As an aside, I recommend that you take